Cortisol, Trauma, Stress & Memory For hormones such as cortisol to have an effect, they must bind (attach themselves) to receptors that are located throughout
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Cortisol, Trauma, Stress & Memory Posted April 20, 2017 | Tagged: childhood trauma, effects of trauma on the brain, healing, memory, trauma healing
A New Normal Posted July 10, 2014 | Tagged: child abuse, childhood trauma, confusion and suffering, depression, effects of trauma on the brain, emotion, healing, survivors, survivors of childhood abuse, trauma, trauma healing
I have been actively trying to avoid writing because I was feeling like I needed time to process everything and couldn’t find the energy to
Blocked & Unblocking Posted June 27, 2014 | Tagged: childhood trauma, confusion and suffering, depression, effects of trauma on the brain, healing, significant healing, survivors, survivors of childhood abuse, trauma healing
I have been struggling recently. It seems every time I think I’m getting on top of everything, I’m pulled back down. Sometimes I can’t
Letter to Sean Posted June 15, 2014
So much has been lost and stolen; sometimes I think I am in this world to be disappointed and let down and rejected; it happens
Connecting Pieces to Find Peace Posted May 29, 2014 | Tagged: child abuse, childhood trauma, depression, effects of trauma on the brain, healing, significant healing, survivors, survivors of childhood abuse, trauma, trauma healing
From what I can gather from this journey so far; healing is piecing together the broken pieces of the past to find peace, now. It’s
What is….Was &Will be… Posted May 21, 2014 | Tagged: abuse, child abuse, childhood trauma, healing, survivors of childhood abuse, trauma healing
When I wrote my blog last week, I did it with the intention of finally releasing my true thoughts and feelings. I wrote it as
Set Free To Be Me Posted May 9, 2014 | Tagged: child abuse, childhood trauma, healing, survivors of childhood abuse
It’s hard to know where to start. The last couple of weeks are a total blur, and I am left reeling from the events. The
This week I decided to draw. Posted April 26, 2014
This week I decided to draw. I never know how my pictures are going to turn out. I don’t really plan anything. I generally have
Thawing, Melting & Moving Forward Posted April 11, 2014
Emotions and memories are released slowly as the mind and body can handle it. It’s a process, not a race. My healing journey can be
Realisations & Reflections Posted March 25, 2014
Most of the time I can’t figure out how the universe works; but reflecting on my life experiences recently I have reached an understanding of
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